怎么有一个强壮的身体 作文 比如 每天运动1小时,跑1千米,用英语 70个单词 不用太难的英语 6年级的1单元的

I want to have a strong bady,so i make two plan for it.The plan A is running for one hour everyday,and the distants at least 1 kilometer,i think i will have strong leg by running.The plan B is lifting heavy things for half one hour everyday,and the weight at least 5 kilo,i think i will have strong arm by lifting.i will start the plan at tomorrow.

I want to have a strong bady, so i make two plan for it. The plan A is running for one hour everyday, and the distants at least 1 kilometer, i think i will have strong leg by running. The plan B is li...