英语翻译People often talk how to be healthy .But I think the mos

英语翻译
People often talk how to be healthy .But I think the most important thing we should talk about is food .If we want to be healthy,we must have eaough food.It must be clean food which has been well cooked.It must be the right kind of food.
Many people have enough food.We konw when we need food because we feel hungry.Then if we eat a plate of rice,we do not feel hungry.We have eaten enough food.But have we the eaten the kind of food
Bread is not good for us.It help us to work.It keeps us warm when the weather is cold.But if we do not eat nother food as well,webecome ill.Meat,fish,eggs and milk are all very good for us.They help us to grow.they keep us healthy.We must have some of these kinds of food every day.
We also need fruit and vegetables.These also help us grow and to be healthy.