英语翻译Usually,people has a poor self-image will be two perform

英语翻译
Usually,people has a poor self-image will be two performances:criticize you a lot or criticize themselves a lot.
First,they criticize you a lot,They figure that by criticizing other people they can feel better about themselves.For example,i f you have parents,friends or brothers and sisters who do not like themselves that they might criticize you and every one around them.Just remember that they have a problem,if you remember that they are actually hurting inside,You will not get so up set by their behaviour.
Secondly,some people who do not like themselves criticize themselves a lot,Actually they with a reverse psychology.When we do not like ourselves,we irritate other people,we also put ourselves though a lot of stress when we accept ourselves a little better,we do not play there games.
In general,most of us believe we should be doing better,We think that we should have gotten higher grades,We feel do not measure up to our paren tal expections and a series of things.
Whenever you are feeling low,be you own best friends,Accept that,up to now,you have lived your life the best way you know how.Iiking yourself means for giving yourself.If you have made some serious mistak e,If you have hurt some people and yourself feeling guilty will not help.
In order to relieve this guilty conscience you should do our utmost to Forget Pertection and Aim for Improvement （忘记完美 立志改善）.If you did it,you will find its a funny thin gs.When you forgive yourself for your own mistakes,you automatically begin to let others off the hook for the same things.[br]In fact,the qualities most of us value above all others are honesty,courage,persistence,generosity and humility.it is abvious that you are not born with these things,You develop them,Any one can have them!
In a nutshell（简言之）,it depends on whether you are decided to do it or not!