帮我翻译一 个英语 8年的 谢谢 我不会

帮我翻译一 个英语 8年的 谢谢 我不会
Do you get angry when your friends sing loudly while you are trying to work ?Or when your best friend does not wait for you after school? If you do. you need to take control of your feelings Gray Gerber an American high school teacher has written My feelings Are Just Like Wild Animals to helpyou control your feelings It tells teens how to stay cool when bad things happen to them The book says that getting angry onlymakes problems worse It can never make them better Getting angry is not a natural way to act the book says It is just a bad hab_it like smoking The book says you can control your anger easily_all you have to do is to tell yourself not to be angry When a baby falls over he only cries if people are watching it Like a baby you should only get angry if you are sure it is the right thing to do The boo gives much advice to help you if get angry easily