趴趴井
幼苗
共回答了19个问题采纳率:78.9% 举报
Really should be called Tai Chi Tai Chi Chuan Yang Shen Gong is a qigong.
Taijiquan is not only from the type is non-polar, close hand is Tai Chi, but no one style is Tai Chi to the Promise. Each type of which can be divided into a lot of style, a move of a tai chi, tai chi step one.
Essentials of practicing tai chi 1, 2, loose but not soft, tapered elongated 3, intended to keep fresh off 4, 5 hand in hand up and down, inside and outside one 6, a move all action, all only a static
People who are 12 main meridians, the yin to hand by hand by Sanyang; foot yin, feet Sanyang through. Meridians running track hand from the chest and abdomen, and then hand coming to an end; from head to toe and from the foot to the chest and abdomen.
Harmony Tai Chi practice is to achieve
1年前
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