三人英语对话.In your opinion,what is a healthy lifestyle?How can y

my understanding of a healty lifestyle is to have a good habit of doing things, such as eating, sleeping, working and so on. we can not eat too much but we need healthy food and fruit. early to bed and early to rise is a good habit that tells us the advantages of having enough sleep. all work and no play makes Jack a dull boy.

在你看来,什么是健康的生活方式?你怎么能过一种健康的生活方式呢?

你认为， 什么才是养生之道？你能建立一种养生之道么？