英语翻译What do you eat every day?A few people think about it.An

英语翻译
What do you eat every day?A few people think about it.And less people will make plans for their meals.Many people,especially who work in office every day,like to go to have fast food or takeaway food near their workplace.The food they eat every day is full of oil and fat,it makes them fat.Most seriously,the cycling of their blood will slow down.It makes them ill when they are old.What should a healthy person eat every day?well,I will introduce my "Healthy eating habit" It comes from doctors,and it is believable.While people do a lot of work,the energy in their body are burning,too.So you need noodles,rice,milk,bread and eggs.If you don't eat them,you will faint.Fruit and vegetables are necessary,too.They are a lot of vitamins.It makes you not sick easily Vegetables help the other food easier to be digested.And they can give you water