英语翻译第一周的星期三晚上八点半,我又开始了我的运动计划.在这个晚上,我花了十分钟跳绳,都没有出汗,我想我的运动量还是不

On Wednesday 8:30pm of the first week,I started my body-building exercise plan.In this evening,I spent 10 minutes on rope skipping.However,I did not sweat.I thought I might not work hard enough.So,I will prolong the exercise time in next time.

The first week, I began my sports plan on Wednesday at half past twenty. At that night, I spent ten minutes on rope skipping, but didn't sweat. I thought it was the reason that I didn't do much exercises, and I need to add the time of doing exercises.

I started my exercise planning again at half past eight on wednesday night of first week. I did not sweat after I spent ten minutes to skipe. I would extend the time of exercise as I thought my amount of physical activity was not enough.