以"How to keep healthy"为题写一篇英语作文

It is necessary to keep a balanced diet if you want to keep healthy. An apple a day keeps the doctor away.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too.Avoid fried or toasted food. NO sport,no life. It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. Damous proverb ，we should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy. 如果想保持健康，均衡的饮食很重要。，一个苹果甚至可以防止疾病。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 无运动，不生活。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。达穆斯的谚语说保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。 这样呢，可还满意？