求一篇英语作文,题目是你最好的朋友当前最大的烦恼是什么?写封信给他把,针对他的烦恼至少提出两个建议

Dear my friend,
How are you these days?
I know you get bored with your body thesedays.It’s the same concern to me a couple of years ago.But it can be figuredout by the following methods.First,you need make a plan for your food you eatevery day.Some of your favorite cuisine may have too much fat and cholesterol,which may cause youroverweight directly.Of course,you also need increase your sport course,whichcan make you burning excess fat.Hope you can solve your problem by go throughmy suggestions.
Your name
Best wishes.
好久不写了,水平一般.希望大家别笑话.