英语小练笔John得了流感.请你根据提示描写John的症状,并且告诉他应该做些什么才能变得健康.（不少于五句） 提示：症

The best cure for a cold is probably to stay in bed, this would give your white blood cells more energy to fight against the pathogens. Also make sure you drink a lot of water while you are in bed. If after a few days, you still feel really bad, I then suggest you go and see a doctor, to see whether you have any infections. Make sure you take all the medicines from the doctor regularly, and accordingly to the instructions.
After your headache had gain, make sure you do some kind of outdoor sport, this will help you to keep fit, and reduce the possiblility of getting another cold.
需要翻译成中文的话PM我

怎样做：take some medicine,drink hot drinks,see the doctor,stay in bed for a few days