choose,across ,never,thirst,need,time,play,on,exercises,phot

choose,across ,never,thirst,need,time,play,on,exercises,photo,through difference
Do you want to be healthier?Then go 1 the passage,and you may find it’s easy to keep fit.
1) Eat all kinds of foods,especially fruits and vegetables.
You may have a favourite kind of food,but the best 2 is to eat as many kinds as possible.If you eat 3 foods,you’re more likely to get the nutrients your body needs .Taste new foods that you 4 tried before.Some foods,such as green vegetables,are very important.Have five servings(份) of fruits and three vegetables.
2) Drink water and milk often.
When you are really 5 ,cold water is the No.1 choice.Kids need calcium(钙) to grow strong,and milk is a great source of this mineral (矿物质) .How much do children 6 About three glasses of milk every day.
3) Limit screen time.
What’s screen time?It’s the 7 for watching TV,DVDs,and videos,8 computer games,and using the computer.If you spend much time 9 these activities,you may have less time left to take 10 ,such as playing basketball,bicycling,and swimming