一小时内急求120字英语短文 the effects of exercise in our health还有两小时考试，

The Effects Of Exercise on our Health
We know that do exercise is good for our health.We can relax ourselves and keep fit by doing exercise,especially for girls,they can keep slim.
But if you don't do exercise,you may always be ill,and may become fatter and fatter.That's so bad!
So,if you want to keep healthy,you should do exercise at least an hour a day.You should go walking after supper.
In a word,everyone should do exercise every day.

"Ah... ah owe!"
"How cold?!" Mom looked about being constantly take napkins wipe my nose.
"I've had many, still can be cold, true bitterness! Mom, I must take medicine on time, don't send me t...