几句E文，请达人帮忙人工翻译，采纳前再追加20分

几句E文，请达人帮忙人工翻译，采纳前再追加20分
The belief that alcohol is necessary to have a good time leads many people to spoil the occasion and have a bad one.
Once you’ve freed yourself from alcohol and learned once again to trust in your ability to relate to other people and have fun, just as we do as children, you will go into all social occasions with greater confidence and come out having had more enjoyment than ever.