中文翻译成英文拒绝各种在线翻译. 当我在演讲的时候紧张,我首先要放松心情,告诉自己,这就和平时练习一样,没有什么大不了.

I will feel nervous when I do a speech.firstly,I need to tell myself it's not a big deal,just act as what I am doing in my daily life.secondly,I can not stuttered,in case taht people may think I am in nervous,I could just pause a little and look around,which seems that I am try to make the atmopher more easier and make sure everyone have time to understand what I am talking about.in a word,I can not give much pressure on myself,and take it easy.
2、The advantage is can help me become more confident to show myself,and practice my speech ablity.the disadvantage is so many of people stare at you that you can not express yourself well,and leads to inferiority feeling.
3、firstly,improving my expressing skills,remember as many words as possible,than,to be more confidence,thirdly,learn to more flexible to deal with all kinds of problems.

When Ispeakof tension,I first want torelax the mood,tell yourself,this and theusual practice,no big deal.Secondly,cannot stoptalking,let othersperceiveme nervous,you canpauselooked at the audience,let...

If I feel nervous in speech, I'll relax myself first. I will tell myself there is no difference with ordinary practice. It's nothing important. Secondly, never stop talking, or others will notice my t...