英语作文（80词） 请从饮食和运动两方面,谈谈你是怎样保持健康的?

The healthy lifestyle is very important.I often play volleyball to keep fit.I play it with my friends after school.Sometimes i running around the playground.I exercise half an hour every day.
Healthy food is also good for us.i always have milk and bread for breakfast.Usually i have lunch at school.i often eat meat ,vegetables and some soup.For dinner,i have rice or noodles.i seldom eat too much sweets.They are bad for my health.