某英语杂志社举办以“科学饮食，健康生活”为主题的英语征文比赛。请你根据下表所列的内容要点，以“The healthier

One possible version :
The healthier, the happier
In the past, I seldom had breakfast. Instead, I ate too much fast food. I watched TV and played computer games so much that they had a bad effect on my health. This made me feeluncomfortable from time to time.
But now I have changed a lot. I have a healthy diet, and it provides me with enoughenergy./I eat more fruit and vegetables instead of meat and sweets, and it keeps me healthy. I get up early and go to bed early./Because I have enough sleep, I feel active and energetic all day. Every day I do exercise for half an hour. I usually play basketball after school, which makes me strong. /It makes me relaxed and happy. When I have problems with my study, I talk to my friends and ask my teachers or parents for help. And it makes me feel less stressed and feel relaxed. /When something worries me, I often talk with others instead of keeping it to myself.
I think health is the most important to me. /I think having a healthy lifestyle is important for me. If I am healthier, I will be happier.


1．本题总分为20分，按５个档次给分。评分时先根据文章的内容和语言初步确定其所属的档次，然后以该档次的要求来衡量，确定或调整档次，最后给分。
2．词数少于80从总分中减去1分。
3．书写潦草，卷面不整洁以至影响交际，从总分中减去1分。
4．各档次的给分范围和要求:
1) 第五档（很好）（17—20分）要点齐全，语言流畅，书写规范、工整，基本无语法或拼写错误。
2) 第四档（好） （13—16分）要点基本齐全，语言较流畅，有少量语法或拼写错误。
3) 第三档（适当）（9—12分） 要点基本齐全，语言欠流畅，有一些语法或拼写错误，但尚能达意。
4) 第二档（较差）（5—8分）要点不全，语言不流畅，错误较多，影响理解。
5) 第一档（差） （1－4分）仅写出１－２个要点。
6)０分：未写任何内容；内容太少无法评判；写的内容均与所要求的内容无关；所写内容无法看清。
5. 对于围绕作文主题的适当发挥，且表达正确，均不扣分。
6．内容及分值:
1) 以前的生活方式：6分，该部分时态为一般过去时。
2）如今的生活方式：12分，其中“内容”8分，“影响”4分，该部分时态可为一般现在时、现在进行时或现在完成时。
3）感悟：2分，该部分时态可为一般现在时、一般将来时。
注意：时态错误扣1分，单词拼写3处错误扣1分，标点符号、大小写5处错误扣1分。同一部分中的相同错误不重复扣分。