英语翻译体育运动可以增加身体的免疫力,提高健康水平,使你在病毒面前具有有效的抵抗力.如果不进行体育运动的话,那免疫力就会

sports can add the immunity to your body ane improve your health level,give you more effective resistibility in face of virus.without sports,your immunity will decrease,followed by your heath level,and it's easy for virus to invade.
手翻,供参考.

Participating in sports can help improve human immunity and health, which ensure an effective resistance to the virus. However, people who are lack of access to sports will have decreased immune function, increased health risk and higher potential of virus invasion into the human body.
也是纯手翻，仅供参考