英语翻译麻烦帮我翻译以下文字,急哦,需要专业点噢!① 双眼眼球上、下、左、右缓慢摆动各10次;② 双眼眼球顺时针方向缓慢

英语翻译
麻烦帮我翻译以下文字,急哦,需要专业点噢!
① 双眼眼球上、下、左、右缓慢摆动各10次;
② 双眼眼球顺时针方向缓慢地转动10圈;再逆时针方向缓慢地转动10圈;
③放松双眼,往远处看,停留3秒,再回收视线往鼻尖处看,停留3秒,共10来回 ;
④ 头部前后左右摆动2次,各10来回;
⑤ 闭目头部顺逆时针匀速转动各10圈;
⑥双臂自然下垂,双肩前后转动各10圈;
⑦双手指压眼球四周穴位,各穴位停留5秒,只按不揉;再轮刮眼眶10次.
AoU_632 1年前 已收到1个回答 举报

嘉薇uu 花朵

共回答了25个问题采纳率:84% 举报

1)Both eyes ball moving ten times slowly from up to down, then from left to right.
2)Both eyes ball turning clockwise slowly ten rounds.Then, turning anticlockwise slowly ten rounds.
3)Relax both of your eyes,look over the far,stopped for 3 seconds.Then, slowly moving your sight to your nose's tip,stopped for 3 seconds again.Repeat this step for ten times.
4)Swing your head two times from front to back and from left to right.This step must repeat for ten times.
5)Close your eyes, then turning your head for ten times in a normal speed for both clockwise and anticlockwise rotation.
6)Drooping your arms naturally, turning both side of shoulders back and forth for ten times.
7)Use both of your hand pressing on the acupuncture point around your eye balls, stopped at every acupuncture point for five seconds, beware that you only pressing on it but not kneading at it, frict eyes orbital 10 times.

1年前

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