how to take care of your eyes作文

To protect our eyes,what shouldn't or should we do?According to a research,eating more fruits and vegetables that contain vitamin C can help us protect our eyes.Seldom watching TV or playing computer can also help us get away with the damage to our eyes.Meanwhile,we should watch some green plants that can release the pains of eyes.And remember,don't use your eye too often,because they need rest as well.