写一篇短文，谈谈你家里有什么食物，没有什么食物，以及你的一日三餐。并对人们的饮食习惯提出一些建议。60词左右。

I think I have three healthy meals every day. Meals are important for us because we can get energy from them. I usually have an egg, an apple, a cake and a bag of milk for by breakfast. For my lunch, I have some meat, a bowl of rice,some vegetables and some fruit juice. I usually have some vegetables and steamed bread for my dinner or noodles and dumplings. Between two meals I usually have some water. I don't often eat snacks and food with lots of fat or sugar because they are bad for my health.

亲，对我的回答满意的话，就给个好评吧。如果还有不清楚的地方，可以跟我继续交流哦。

BBB