中学英语作文帮我写一篇关于饮食习惯的文章 6,7句就好开头是 i have a very healthy diet.

A healthy diet is very important for everyone ,and everyone want to be healthy,but many people don’t know how to keep fit.
Now I’ii telling you about how to keep fit and how to have a healthy eating .First we are talking about a healthy lifestyle.In the morning we get up at 6:30,then we must reading books for half an hour ,after that we can doing morning exercise for ten minutes .In the evening ,we must brush our teeth ,and we go to bed at nine .So,you can have a good lifestyle .
About our healthy diet,It’s very important for us too.We must have a healthy diet.If you want to be a healthy person,so you must listen to me.For breakfast,you can have an egg、a glass of milk and some bread .They can help you start the day.For lunch and dinner you can have some meat and vegetables and soup,This lunch you start the day.After dinner,you can have an orange or an apple.This is a healthy diet or lifestyle .You can change now.If you have a healthy diet or lifestyle ,I think you are a healthy person.