Write a short paragraph with the phrases given below

I love food with light and clear taste.
The reason is that food with strong and hot taste is not good for people going on a diet like me.
I am now enjoying a healthy life style with high-protein,low-carbohydrate diet.I cook for myself,my meals are delicious and nutritious,they are to my taste,good in color,and boast flavor and taste at the same time.They are not harmful to old and fat people.I believe those who want to stay in shape should eat food which is not processed.