我急需一篇英文版的“俄罗斯人的饮食禁忌与偏好”,马上就要交了,救命的!

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Russians taboo
In Russia, be regarded as "light symbol" sunflower is the most popular, she was called "sunflower", and was designated as national flower, visited Russia person, lady flowers appropriate is odd.
In number, russians are most favored "7", think it is successful, good omen. For "13" and "Friday", Russia is taboo.
Russians adores salt and horses.
Russians advocates "left ZhuXiong, right main ji", therefore, they are not allowed to touch others, or by hand delivery goods.
Russians exquisite "lady first" in public, men often consciously acting as "escorts". Don't respect women, in Russia were everywhere in the stinkeye.
Russians taboo topics include: political conflicts, and economic woes, religious conflicts, ethnic disputes, the Soviet collapse, the war in Afghanistan, and powerhouse problem.
Russian traditions and some taboos, such as: Russia can't send another sharp things, such as dao, pins, ect, such as must send, it shall get back on a coin, or use to send the pointed things pierced each other once; Russia cannot send somebody else handkerchief, because send handkerchief adumbrative separation, Two with the same handkerchief to wipe off sweat, foreshadowing will depart; Russia avoid in homes and public places to whistle, whistles will move ghosts, Russia to avoid let the girl sitting at this desk horn sit, local portend girl three years unmarriageable. The russians in eating habits, have distinct national characteristics. They pay attention to cook, therefore Russian AGAR AGAR is well known in the world.
1, bread
Since ancient times, Russia will be with bread as staple food. Many kinds of bread, by raw material points are: white bread, brown bread and black wheat essence powder bread and corn flour bread. White bread consumption greatly. But russians also love eat rye bread, even more than white bread. Brown bread of main raw material is rye flour, it contains rich vitamin, nutritional value high. Brown bread there is a strong, slightly sour when liquor entrance, chewing a moment later, again have a sweet smelling. According to the beginning points are: circle bread, it can reach 40 centimeters in diameter, bread patterns, Bagels, Padlock shape bread. Buns, its size beginning of steamed bread, similar to China to cut it, intermediate clip meat, cheese, make a sandwich, Bread is dry, Figure 8 small sweet bread. Rectangle bread. Oval bread, etc.
Russia still has a kind of food, it is called the russians "second bread", this is the potatoes. Russians very love to eat potatoes. According to statistics, Russia annual per capita consumption potatoes more than 100 kg, and grain consumption of almost. In Russia potatoes cuisine it has a lot of kinds: boiled potatoes, baked potato, mashed potatoes, using potato small flat bread, and used as the roast chicken steaks, waiting with food, etc.
2, three meals a day
The staple of the Russian people eat three meals a day except bread, potatoes, besides the beef, pork, mutton, milk, butter and cheese vegetables, etc. The russians have dinner is characteristic of meat and milk capacity is much, ShuCaiLiang less.
Russia's dine together is a way to eat. When serving first commonly on cold dishes, such as salad, ham, fish fish jelly, cold SuanHuangGua etc; lettuce, Then the main course, which have three ways, a the is soup, such as fish soup, clear soup, meat ZaBan soup, meatball split-pea soup, red soup, etc. Russian special love to drink red soup, also called the ROM borsch. This soup way is: cut the meat into small pieces, the red carrots, cabbage and potatoes, Onions, carrots cut into wire put into the water, add salt, sugar etc condiment boiled together, after cooked again poured sour cream, sometimes inside still add mushrooms and integrated, flavour is delicious. Russians when you drink soup can eat bread, this and westerners are different. Moreover, table except white bread outside, also have a disc of black bread. The second dish is meat dishes, such as, roast beef steak, Fried chicken, croquette block such match on potato chips, cabbage, sugar beets. The third and final a is sweet, general is cooked fruits, jelly, ice cream, snacks, fruit juice, coffee or tea, etc. Various kinds of drinks. In the banquet on, general and caviar, it is the top dishes black caviar and red caviar two kinds. How to eat: first in white bread erased a layer of butter, and then put the red or black caviar touch in butter.
Russians cook very exquisite condiments. They are of the opinion condiment can not only, still can increase flavoring food nutritional value. They are commonly used seasoning onion, ginger, garlic, pepper and mustard, moreover often in dish intermadite bay leaf, clove, fennel seeds, with olive oil, egg yolk and spices. Stir to a salad oil
Due to the Russian winter long summer short, sunshine is insufficient, so all the year round to potatoes, cabbage and carrot, onion is given priority to, fresh seasonal vegetables and fruit rarely, also hard to storage.
3, beverage
Russians favorite drink have alcoholic drinks like vodka, beer, wine, champagne, Non-alcoholic drinks such as tea, Cool beverage such as grams of gas, etc.
Russians with good wine famous, whenever the holidays, birthdays, everyone wining. In various of alcohol, they most like vodka. Vodka almost become the pronoun of Russia. Russia's vodka is at 1428 years from Italy to Genoa, but then in Moscow archduke vassili iii to protect its drinking vodka ban traditional wines -- honey wine producer's interests. Ivan ray emperor first in Moscow to offer "royal wine estates", but soon after, he ordered except their prefects outside all forbid drinking vodka. Until after the merge into Russia, Ukraine vodka before folk spread. Peter also vodka into the Treasury of the main as revenue. The practice of vodka is first the alcohol after activated carbon processing, remove not pure, then adding water odor, to a blood-alcohol level 36% - 60% will be made. That sells on the market to 42 degrees. More vodka Using food preparation of vodka, mouthfeel cools, lingering finish. "Capital" brand of vodka for such wine of top grade.Champagne is Russia various festival dinners cannot lack competes play, after the vodka lan-ke-shan-later. Columns. GeLiCen is Russia's champagne the father.
Russians when drinking good wishes to meet, speak your toast, healthy child, and wish the wish wishes peace, for our friendship, a set of pick up a suit. Wine to the environment, and dance in. The first cup of usually drink dry, then each optional, according to the custom not good or not. The third drinks is often present the lady and dry man always rises, drank, while the woman need not arose, and doesn't have to be drunk. As in the family visit, and finally: 1 cup will honor housewife, to thank her cooking techniques and hard. Russian people don't pay attention to some snacks and drinks nor no-limits, how many drink many, is often a drunk. Therefore, many plagues Russian alcoholic caused many social problems. Drinking makes the rising rate of crime, the divorce rate increases, traffic accidents, labor productivity, increasing the life of man shortened, and the like.
Besides drinking besides, Russian and tea hobby. Russia favoured tea, the average annual elimination of 500 grams. Russia only in southern sochi produce little tea, so mainly rely on imports. China's jasmine tea, India's black tea by Russian people love it. Every afternoon 5-6 is Russian tea time. Long-term since, the russians have formed their unique tea habitude:

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