关于如何克服考试紧张情绪的英语作文

How to overcome the pressure of exams
　　As we all know, most of us middle
school students feel somehow nervous whenever we’re taking an important exam.
There is no doubt that exams are important to us students, but it’s more
important to have a right attitude towards them. As a matter of fact, exams are
no more than a means of evaluating, therefore, there is no need to worry too
much about the results. Only studying hard very day and making good preparations
for exams can we avoid suffering from the pressure of exams.
　　We’d better
go out for a walk or do some outdoor exercise before exams. Besides, having
enough sleep can make us full of energy and make it possible for us to perform
well in the exam, A hot bath or a cup of hot milk before going to bed night help
you have a sound sleep.
So, my suggestion is: don’t worry about exams, try
to relax yourself