let us develop a healthy lifestyle英语作文

A healthy lifestyle If we want to keep fit,we must have a healthy lifestyle.But how could we get a healthy lifestyle?I think ,on the one hand,we should get enough sleep,only in this way ,we could have enough energy to study,on the other hand,we should do more exercise in order to keep fit.Afterwards,we should have healthy eating habits.In this way,we could get nutritional food to let us grow strong.Finally,making yourself stay happy is also important.I wish everyone will have a healthy lifestyle .
《一个健康的生活方式》如果我们要保持健康,就必须有一个健康的生活方式.但是我们怎样才能养成一个健康的生活方式呢?我认为,一方面,我们应该得到足够的睡眠,只有这样,我们可以有足够的能量去学习,另一方面,为了保持健康我们应该多做运动.还有就是我们应该有健康的饮食习惯.这样我们就可以吃有营养的食物来让我们茁壮成长.最后一点,使自己保持快乐也很重要.我祝愿每个人都有一个健康的生活方式.

让我们建立一个健康的生活方式

If we want to live a happy and healthy life,we need to keep a healthy lifestyle.
Frist of all,we need enough sleep .Every day we should sleep for at least eight hours. Sleep very late is bad for health, so we had better go to bed before ten o 'clock at night .