英语作文 How do you keep healthy?100字左右

Health is very important to every one of us.With health we can enjoy the colorful life,we can do what we want to do.How to be healthy is an important question.Here are my opinions.First,early to bed and early to rise is a good habit to keep healthy life.Second,eat fruits and vegetables mainly.Eat less meat and keep fit.Third,taking exercise is also very important,you should spend at leastone hour walking after supper every evening.Fourth,keep young in your heart and wear a smile on your face every day.

To be honesty, I don’t like to sports. Most of the time, rather than go out for a walking, I prefer to read at home. Absolutely, I like to go hiking like most of the tourists. Except for getting a lit...