Hiking is a good way to exercise. Do you like it?

Hiking is a good way to exercise. Do you like it?
Hiking is good for health. Most people choose to go hiking in the countryside, in the forests or in the mountains. They like to be close to nature and exercise to keep fit at the same time.
If you are a beginner, you should start with a hike that you can finish in one day. As you get stronger, you can go on overnight(整夜的) hikes. Later you can go on longer hikes which may last for days or weeks.
For safety reasons, hikers should go hiking with others. You should have one or more friends with you. know, if you decide to be alone, you’d better let someone know where you are going and when you will come back . It is also a good idea to bring some money .
Backpacking is also a kind of hike . You can carry food, clothing and other things on your back in a pack. Backpackers can stay many days in places where there is no food to buy英语翻译