英语翻译get sth off your chest:to say sth that you wanted to say

英语翻译
get sth off your chest:to say sth that you wanted to say for a long time
the best medicine：the best way of improveing a sitution,especially of making you feel happier
bring sb/sth to life:to make sb/sth more interesing
dish up sth:to offer sth to sb especially sth that is bad