The ways to keep .friendship 写一段话

A friendship network is absolutely crucial for our well-being. We have to do the hard work of building and sustaining the network. Here are some important ways for accomplishing this.
Let go of your less central friendship. Many of our friendships were never meant to last a lifetime. You can pull back from some people that you don't really want to draw close to and give the most promising friendship a fair chance to grow.
Be willing to "drop everything". If you can't be there at that given moment, say something like, "I wish I could be with you. May I call you tomorrow? " Be sure your friend knows she's cared about.
Take advantage of the mails. Nearly all of us have pals living far away. Given the limited time available for visits and the high price of phone calls, writing is a fine way to keep in touch.
Risk expressing negative feelings. Remember honesty is the key to keeping a friendship real. Sharing your pain will actually deepen a friendship.
Don't make your friends' problems your own. Remember troubled people just need their friends to stay grounded in their own feelings.
Understand that long-term friendship wax and wane. But understand that if you need each other, you'll be there for each other as much as you can.
Never underestimate the value of loyalty. Loyalty has been always rated as one of the most desired qualities in friends.
Give the gift of time as often as time allows. Time is what we don't have nearly enough of-and yet, armed with a little ingenuity, we can make it to give it to our friends.
The last but not the least thing to keep a friendship alive is to say to your friends"I miss you and I love you ".