英语翻译这是保持健康的几条联系.健康平衡的饮食：不要吃富含糖类和脂肪的食物,它们会很容易地让你长胖,应该减少它们的摄入量

To live a better life,we need to go on a healthy diet.here are some tips about keeping physical fit .First ,dont eat too much food which is riched in sugar and fat ,for it will make you fatter ang fatter .cuttting off them can do good to your health .Second ,forming a good living habit .Last but not least ,it is necessary to have a full sleep .
only when you have a strong body ,do you make you life more joyable,so just do it.
希望可以帮到你,以后有问题也可以来找我