1.do exercises eat more vegetable and less meat sleep early and get up early do not eat much sweet things eat more fruits 2.go to hospital if the disease is not very big ,do some exercises have some medicine tell your parents not to be nervious tell your friends how to (预防)
1 do more exercises have a proper diet drink more water every day sleep and get up early have a positive attitude towards life 2 go to see a doctor take some pills have more sleep eat more to be stronger be confident of recovering