求 Healthy EatingEveryone wants to be health.So we should hav
求
Healthy Eating
Everyone wants to be health.
So we should have healthy eating.
We can have bread ,milk at breakfast ,little meat ,fish ,eggs and more vegetables at lunch and dinner .
Remember it ,eat more vegetables than meat
We also should have more fruits.
They are good for our health.
Don't eat more fastfood such as pizzas and hamburgers.
Although they are delicious ,they are bad for our health.
The last important is that we should drink more water.
Eight cups of water a day is best.
It's easy for you to have healthy eating.
Just do it.
And you will have a good health!