求两篇英语作文1.《How To Keep Healthy》内容包括：1.多运动；2.合理科学饮食；3.保证充足的睡眠；

第一篇：It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin,proper meat is needed,too.Avoid fried or toasted food.It is important to do regular exercises,such as running or playing badminton.Keeping high mood is good for mentally health.We should renew our spirits and release our stress,so that we can have a good attitude towards life.To enjoy our beautiful life,we must be bound to keep healthy.如果想保持健康,均衡的饮食很重要.你最好吃足够的蔬菜,因为它包含丰富的维生素.适量的肉类也是需要的.避免油炸和烤制食品.有规律地做一些运动也很重要,比如说跑步或者打打羽毛球.保持好的情绪对心理健康很重要.我们应该有新的思想,而且要释放压力,这样我们才能对生活有一个好的态度.为了享受美好生活,我们必须保持健康.
第二篇：We have only one earth ,so it is important to protect the environment.First,we should live a low-carbon life,we'd better travel by bike or on foot instead of taking a car.We should take a bag with us when we go shopping instead of using plastic bags.We'd better not waste electricity,paper and so on.Secondly,we shouldn't spit in public or litter things.We should put the rubbish into the dustbin.We'd better plant more trees,grass and flowers instead of cutting down the trees.I believe if everyone makes a contribution to the environment,our world will become more and more beautiful.

《How To Keep Healthy》
Now, keeping healthy is a important problem.
More and more people want keep in good health.So
how to keep healthy becomes a important problem.
Firsty,you shoul...