英语翻译Family time is one of the most important things in a kid

英语翻译
Family time is one of the most important things in a kid's life.I am very aware that there are things that get in the way,but nonetheless,all families should make time for something important.
My family and I spend a lot of time together,including every dinner.Even when my father is away on business,my mother,sisiter,and I sit down at the table to eat and discuss our day.We don't watch television;we talk and have fun together.As a teenager,hanging out with mu partents is not the most fun thing I do but I feel it is necessary.I learn from them every time we talk,wheter it is about my dad's job or my mother's job.
Thse days a research on"family table"is being done around our school.Statistics show that only 50% of families sit down to dinner together each night.That'sa shame,because researchers claim that kids who have these regular family dinners have better grades,better behavior,and a larger vocabulary.They are also less likely to smoke,drink,do drugs,or have eating disorders.Time with their parents makes kids more stable and gives them a sense of belonging and safety.Plus,they learn better manners.
Sitting at the family dinner table was not just ab option,but a requirement.Now with many single-parent families or homes where both parents work,making time together has become harder.And nowadays busy parents always comlain that kids are 'wilder"than they used to be.Don't be "wild",my friends.Although we all lead busy lives and are always running around to finish homework or going to a sports game,we should all take 20 minutes each day to eat dinner with our parents.And that will bring our family all good things,laugter,happiness and understanding.