八年级作文how to have a healthy lifestyle70个词

We should neither smoke nor drink because they are bad for our teenagers. We'd better go to bed early and get up early so that we have enough sleep and we will feel energetic the next day. Besides, we should have three heathy meals every day. Drink enough water and milk every day and don't eat too much junk food. What's more, it is very important to do exercise every day. If we can, we'd better go to school on foot and by bike instead of by car.