高中英语演讲稿范文how to kee healthy

How to kee healthy
More and more people are pay attention to health as the life level was improved currently.But how to keep health,It's a big problem for us.So there are many many cheater in the society,Such as "Li Yi""Wuben Zhang",They caught the the thought of our usual people.For my private opinion,First,I think it is necessary to keep a balanced diet.Balance diet can help us to adjust our body's metabolism.So we should eat quantified food regularly.Second, I thinks it is important to do regular exercises.Exercises can enhance our strength.We can have more spirit to work or learn knowledge.Third,It is essential to keep in good spirits and positve mood.No matter what happened to you and no matter what boring thing you met,we must renew our spirits and relase our stress.
Buddys,Remember that for our future,we must be bound to keep healthy.
Come on!Let's get together to do exercises and have balanced diet,and keep in good spirits.
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