翻译 It is not easy to stay healthy if you don't h
翻译 It is not easy to stay healthy if you don't h
ve a regular lifestyle. There are several advices on how to be healthy. First, have a balanced diet and don't be picky about the food you eat. Proper amount of vegetables and meat is good. Second, do some sports like basketball、running to make yourself energetic. Last, try to have enough time for sleeping so that you can do everything well for a day.
ve a regular lifestyle. There are several advices on how to be healthy. First, have a balanced diet and don't be picky about the food you eat. Proper amount of vegetables and meat is good. Second, do some sports like basketball、running to make yourself energetic. Last, try to have enough time for sleeping so that you can do everything well for a day.
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jefeison168 幼苗
共回答了2个问题 举报
如果没有一个有规律的生活方式就很难保持健康。下面有一些保持健康的建议。首先，要拥有均衡饮食并且不要挑食。适量的蔬菜和肉食是比较好的。然后。做一些运动比如篮球，跑步来使你变得有活力。最后。尝试着去拥有足够的睡眠时间，这样你才能把每一天都过得很好...
1年前
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