英语强人来帮我写两篇英语短文啊,

1. Bob has got a bad cold,headche,throat ache and inability.He has seen a doctor,the doctor there is not a big deal,just need take some medicine and drink more water,having a rest in the bed,It will be OK after a few days.
2. How to keep a good health?
first,eating more vegetables and fruits.stopping eating junk food,and the most improtant is to drink more water
second,make sure sleeping well.8-9 hour per night will be OK/
the last ,which is the most important thing is to exersise your body regularly.