英语书面表达 青少年如何保持身心健康?

First of all, we should pay attention to sleep. Hold the prime stage of life, so that the very next day more spirit of learning and working. Second, pay attention to diet, not picky eaters, not a partial eclipse, not overeating. We must pay attention to regular exercise, improve their immune. Finally, to less crowded public places, such as less infectious disease.
首先,我们要注意睡眠.把握住人生的黄金阶段,使第二天更有精神的学习和工作.第二,要注意饮食习惯,不挑食,不偏食,不暴饮暴食.还要注意时常锻炼,增强自己的免疫力.最后,要少去人群多的公共场所,这样就少传染疾病.