以“A Good Day Begins with a Good Breakfast”问题写篇英语作文

A Good Day Begins with a Good Breakfast,is the morning of day.We all know that breakfast on human health importance,but still have a lot of people did not eat breakfast cultivate the habit of job or are too busy too eat breakfast free.In fact,the breakfast energy intake should be total day energy intake of 30%,After a night of sleep,the body has more than 10 hours have been consumed energy is not eating,the human body required a breakfast rich in carbohydrates to re-add,energy storage.Long-term do not eat or eat breakfast unscientific to have serious health hazards.
这是汉语哦
一年之计在于春,一日之计在于晨.大家都知道早餐对人体健康的重要性,但还是有很多人没有养成吃早餐的习惯或是过于工作繁忙早餐吃得过于随意.其实,早餐摄入的能量应占全天能量摄入的30％,经过一夜睡眠,身体有10多个小时一直在消耗能量却没有进食,人体需要含丰富碳水化合物的早餐来重新补充、储藏能量.长期不吃或不科学地吃早餐对身体健康有严重的危害.

一日之计在于早餐