on_yourmark
花朵
共回答了24个问题采纳率:83.3% 举报
Dear Ann,
I know you want to lose weight.Here I will give you some suggestions`.first ,you'd better have the good living hobits.as the saying goes " Early to bed and early to rise,makes a person healthy,wealthy,and raise.”don't eat fast food too much .it makes you fatter and fatter .you should eat more fruit and vegetables,some eggs and so on .the healthy food and drink are good for your health .you should always remeber not to eat any food afer eight o'clock .it is better to do one-hour exercise very day.such as running ,playing basktball and so on ^
if you dream it ,you will became it ,do your best to lose weight .
best wishes to you.
Yours
Linda
1年前
8