英语完型填空Many people find exams a frightening experience

Many people find exams a frightening experience.Sitting down for an exam when everybody is so quiet and serious makes most people nervous.
But there are a few things you can do to relax before you start.At the beginning of an exam,read all the instructions carefull ,so you know exactly what you have to do.Work out how much time you can spend on each question.If you feel yourself getting nervous at any time,stop what you are doing and take a few deep breaths.
However,the most useful things are always done before you get to the exam room.You may do some practice tests and review your lessons right way.And then the real thing will seem much easier.
You also need to remember that exams are not the most important things in the world-even though you fail,and that you can do better next time.