英语翻译How to keep healthy?Health is very important for us.But

英语翻译
How to keep healthy?
Health is very important for us.But what can we do to keep healthy/Let me tell you some good ideas.first,you should eat fruit and vegetables four or five a week.Then,you’d better eat less junk food.because it is not good for health.Milk and yogurt are aiso necessary.So you should drink milk and yogurt twice a day.lt can help to be strong.Next,doing more exercise is better.you can do morning exercises or evercises or evening exercises.After dinner,you’d better go out for a walk.