英语首字母填空Good health is the most valuable thing a person can h

英语首字母填空
Good health is the most valuable thing a person can have .It is important to remember that the body needs proper c__1.___ in order to be healthy .There are three things that a person can do to help stay in good shape :eat right food ,get enough sleep ,and exercise regularly .
Proper nutrition is important foe good healthy for good health .Your body cannot work well if it doesn't receive the proper king of " Fuel " .Don't eat too much food with lots of sugar and fat .Eat plenty of foods which are h__2.___ in protein ,like meat ,fish ,eggs and nuts .Vegetables and fruits are very inportant because they p__3.___ nesessary vitamins and minerals .However ,dont't eat too much .It is not helpful to be overweight .
Getting the proper amout of sleep is also important .If you don't get enough sleep ,you will feel tired and get angry e__4.___ .You will have no energy .So ,be sure to have seven to nine h__5.___ of sleep each night .If you do ,your body will feel strong .
F__6.___ ,get plenty of exercise .Exercise makes the body strong and prevents you from putting on weight .It also inproves your heart and lungs .If you follow a regular exercise program ,youwill probably i__7.___ your life-span .Doing exercise is not only goo for your body ,but it is fun and enjoyable ,too .
If you eat the right foods ,get plenty of sleep and exercise regularly ,you will all live to be much older and wiser.
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