求关于休闲活动有益身体健康的英语作文 120字~

Leisure activities, such as watching televisions, listening to music and travelling, are good for our health. Nowadays, many people work everyday without enough relaxation and leisure activities. It is the unhealthy lifestyle that I do not recommend. I believe that people shoud do more activities and try to keep a balance between work and leisure. We, as students, should not sit at our desks and do homework all the time. Instead, we have to find some time for leisure activities such as walking and chatting with our friends. We can also play basketball, football, Ping Pong or badminton with our classmates. These sports and leisure activities can help us keep fit and maintain a good mood. Then we can focus more on our studies. All in all, I believe that we should have more leisure activities to make us healthy.