新目标八年级上册英语unit2 SELF CHECK 2的结语怎么写?还要针对头疼至少两条建议.急需!

Dear Sally,
I'm sorry to hear that you're not feeling well.I think you should take it easy,and you need to take some time off to relax.You should eat more beef .Also,you should eat more vegetables and fruit to stay healthy.You shouldn't always stay up too late at night.you should go to bed earlier and get up earlier to exercise in the morning.You should learn how to look after yourself.