谁能帮我翻译一下.谢谢拉3. Attitudes towards daydreaming are changing in
谁能帮我翻译一下.谢谢拉
3. Attitudes towards daydreaming are changing in much the same way that attitudes towards night dreaming have changed. Once it was thought that nighttime dreams interfered with our needed rest. But then researchers tried interrupting the dreams of sleepers. They learned that sleepers who aren't allowed to dream lost the benefits of rest. They become tense and anxious. They become irritable. They have trouble concentrating. Their mental health is temporarily damaged. To feel well again, they must be allowed to dream. (Unit8)