英语翻译怎样保持身体健康每个人都希望自己能身体健康.以为身体是否健康会影响的你的生活和生命.然而并不是所以人都知道如何让

英语翻译
怎样保持身体健康
每个人都希望自己能身体健康.以为身体是否健康会影响的你的生活和生命.然而并不是所以人都知道如何让自己身体健康.想要让自己身体健康必须要养成良好的生活习惯,首先应该保持健康乐观的生活态度使自己能够保持快乐的心情、宽容大度.然后应当合理的安排自己的饮食少吃多餐、荤素搭配、多吃水果、少吃高热量食品.最后就是要经常参与体育运动,锻炼身体.这样才能保持身体健康.只有身体健康了你才能更多的参与到你所喜欢的事情中,你的生活才会开心快乐.
请不要用翻译机来翻译

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