你和马玲都是即将升入高三的学生，她写信问你打算如何把握好高三这关键的一年。请你从时间安排、饮食、睡眠、锻炼等方面，回一封

Dear Maling,
Truly, the year of senior three will be quite critical.
As far as I know, time is always not enough for us. So first of all, you need to arrange your time well. You’d better make a long-term study plan, and a one-month plan with more efforts to take up your weak subjects. And a short-term plan is equally necessary, if not more important. You have to make sure what you need to do each day, each class and even each minute.
At the same time, it’s quite essential to keep healthy. So take exercise for at least one hour and sleep for no less than seven hours a day. And don’t forget to eat well. More vegetable and fruit is always right for you.
Hope you will enjoy the last year of senior high.
Yours ever
Brother

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